Drills
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Smooth - When to Swing and Sway
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Smooth - Your Feet Are a Rocking Chair
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Smooth - Travel Exercise
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Smooth - Waltz Lowering Drill
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Smooth - Swing, Sway, and Rotation
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Smooth - Swinging Action
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Smooth - Using Gravity in Nightclub
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Smooth - Inside and Outside Turns
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Smooth - Hesitation Timing
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Smooth - Musicality
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Smooth - Forward and Backward Steps
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Smooth - Flare to Pivot
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Rhythm - Pivots before Spins
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Rhythm - Polka Traveling vs Spinning
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Rhythm - Forward Walks
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Rhythm - Polka Chasses
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Rhythm - Cha Cha Chasses
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Rhythm - Stamina for Polka
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Rhythm - Spirals vs Spiral Locks
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Rhythm - ECS Links
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Rhythm - ECS Chasses
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The Arm Wheel
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Find Your Edges
